Saturday, June 13, 2009

Ask Yourself 3 Questions

Peer Mediation skills


Tracking Automatic Thoughts

ABC of Cognitive thinking skills



SEE K.C. in Children's story section to help your child understand the ABC concept and construct an ABC Journal for understanding his emotions.

ABCD of Cognitive thinking skills

ABCDE is a more complete workout. This helps you D dispute the irrational emotion, and E choose a more rational one that will help you deal with the actual issue.

Feeling Vocaulary II

Feeling Vocaulary I